Join me for a fun interactive hands-on wellness experience!
You will learn gentle, easy to learn techniques that promote whole body wellness and emergency moves for family and friends.

Great for:
*Relieving muscle tension, joint pain and stiffness
*Ease breathing difficulties
*Relief for neck, back and knee pain

These classes are open to all, no prior experience is required. Tuition is $95 and includes a user-friendly manual.
Please contact Doreen Spackman with any questions and to register for class at 801-717-7011 or [email protected].