Join me for a fun interactive hands-on wellness experience! As summer approaches we spend a lot more time outdoors being active! Now is a great time to learn so you can help your family and friends while you’re out and about having fun! You will learn gentle easy techniques that promote whole-body wellness.

Great for:
*Relieving muscle tension, joint pain, and stiffness
*Ease breathing difficulties
*Relief for neck, back, and knee pain

What you learn is safe and appropriate for you, your family, and your friends. A manual is included that serves as your guide at home. These classes are open to all, no prior experience is required.

Cost: $95 – 4 hours CE credit for NCBTMB continuing education credit.
To register contact: Doreen Spackman, 801-717-7011, [email protected]